Name: Cottage Cheese and Berry Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low Fat Cottage Cheese; 1/2 cup Fresh Raspberries; 1/2 cup Fresh Blueberries; 1 oz Sliced Almonds

Cottage Cheese and Berry Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Parfait with Almonds

Chilled cottage cheese layered with fresh raspberries and blueberries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

35.2g

Fat

17g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese

1/2 cup Fresh Raspberries

1/2 cup Fresh Blueberries

1 oz Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon half of the cottage cheese into a tall glass or bowl
2
Layer with half of the fresh berries
3
Add the remaining cottage cheese and top with the rest of the berries
4
Finish by sprinkling the sliced almonds over the top for a delicious crunch