Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole High-protein whole wheat flatbread; 4 oz Cooked chicken breast; 2 tbsp Low-sugar BBQ sauce; 1 oz Part-skim mozzarella cheese; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Garlic powder; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Baked high-protein flatbread topped with succulent shredded chicken and tangy BBQ sauce, finished with sharp red onions and fresh cilantro for a smoky bite.

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NUTRITION

Protein

56.1g

Fat

13.5g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 whole High-protein whole wheat flatbread

4 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Garlic powder

0.25 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the flatbread on the baking sheet and bake for 3 minutes to slightly crisp the base.
3
In a small bowl, toss the shredded chicken with the garlic powder and dried oregano until evenly coated.
4
Spread the BBQ sauce across the flatbread, leaving a small border for the crust.
5
Layer the seasoned chicken and sliced red onions over the sauce, then sprinkle the mozzarella cheese on top.
6
Bake the pizza for 8 to 10 minutes until the cheese is melted and the edges are golden brown.
7
Garnish with fresh chopped cilantro before slicing and serving warm.