NUTRITION

SERVINGS

INGREDIENTS

2 link Uncured beef hot dogs

1 whole Whole wheat hot dog bun

4 oz Ground beef

0.25 cup Tomato puree

0.5 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 oz Sharp cheddar cheese

1 tbsp Red onion

PREPARATION

• 1

  In a small skillet over medium heat, brown the ground beef until fully cooked, breaking it into fine crumbles.

• 2

  Stir in the tomato puree, chili powder, cumin, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Lower the heat and simmer the chili for 5-7 minutes until thickened and the flavors are well combined.

• 4

  While the chili simmers, grill or boil the hot dogs until heated through and lightly charred.

• 5

  Lightly toast the whole wheat hot dog bun in a pan or toaster until golden.

• 6

  Place the hot dogs into the bun and top generously with the hot beef chili.

• 7

  Sprinkle with shredded sharp cheddar cheese while the chili is hot so it melts, and finish with finely diced red onion.