Name: Savory Ground Turkey Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp fresh parsley

Savory Ground Turkey Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet with Vegetables

Lean ground turkey sautéed with vibrant bell peppers and zucchini in a garlic-infused skillet for a wonderfully fragrant and protein-rich dinner.

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NUTRITION

Protein

50.0g

Fat

23.9g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for about 5 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, and dried oregano to the mixture.
5
Continue cooking for another 4-5 minutes until the zucchini is tender-crisp and the flavors are well combined.
6
Garnish with fresh chopped parsley before serving hot.