Name: King's Restaurant Clean Loco Moco
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 2 large eggs; 0.25 cup cooked brown rice; 0.25 cup beef bone broth; 1 tbsp coconut aminos; 0.5 tsp arrowroot powder; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

King's Restaurant Clean Loco Moco

Pan-seared lean beef patty served over nutty brown rice, topped with two sunny-side-up eggs and a savory, silky bone broth gravy.

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NUTRITION

Protein

52.9g

Fat

30.9g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

2 large eggs

0.25 cup cooked brown rice

0.25 cup beef bone broth

1 tbsp coconut aminos

0.5 tsp arrowroot powder

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Form the ground beef into a thick patty and season with sea salt and black pepper.
2
Heat avocado oil in a skillet over medium-high heat and sear the patty for 4-5 minutes per side until browned and cooked through.
3
Remove the patty and in the same pan, whisk together beef bone broth, coconut aminos, and arrowroot powder until thickened into a silky gravy.
4
In a separate non-stick pan, fry the eggs sunny-side up until the whites are set but the yolks remain beautifully runny.
5
Place the cooked brown rice on a plate, top with the beef patty, pour over the gravy, and finish with the fried eggs.
6
Garnish with fresh green onions and serve immediately.