NUTRITION

SERVINGS

INGREDIENTS

3 oz Grass-fed beef sirloin

0.5 cup Egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Ghee

0.5 cup Beef bone broth

1 tsp Dijon mustard

0.25 cup Plain Greek yogurt

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the egg noodles according to package directions until al dente.

• 2

  While noodles cook, season the beef strips with half of the sea salt and black pepper.

• 3

  Heat the ghee in a large skillet over medium-high heat and sear the beef until browned, about 2 minutes per side; remove beef from the pan and set aside.

• 4

  In the same skillet, add the sliced mushrooms and onions, sautéing until the mushrooms are golden brown and the onions are translucent.

• 5

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the beef bone broth and Dijon mustard, scraping the bottom of the pan to release any browned bits.

• 7

  Reduce heat to low and stir in the Greek yogurt until the sauce is smooth and creamy.

• 8

  Return the beef and cooked noodles to the skillet, tossing gently to coat in the sauce.

• 9

  Garnish with fresh parsley and the remaining salt and pepper before serving.