Name: Baked Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Salmon fillet; 1 tsp Olive oil; 0.5 medium Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon

Salmon fillet baked with a zesty lemon-herb rub for a bright and citrusy finish that highlights the natural richness of the fish.

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NUTRITION

Protein

46.2g

Fat

33.2g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Salmon fillet

1 tsp Olive oil

0.5 medium Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper for easy cleanup.
2
Place the salmon fillet on the prepared baking sheet and pat it dry with a paper towel.
3
Drizzle the olive oil over the fish and rub it in, then season evenly with sea salt, black pepper, and dried oregano.
4
Slice the lemon into thin rounds and layer them across the top of the seasoned salmon fillet.
5
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.