Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage served with oven-roasted sweet potatoes and a topping of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

483kcal
Protein
29.5g
Fat
20.1g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2.1 ounces Lean Turkey Sausage

1 medium Sweet Potato

1 teaspoon Olive Oil

1 cup Fresh Spinach

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender.

  • 3

    While potatoes roast, brown the turkey sausage in a non-stick skillet over medium heat until cooked through.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage served with oven-roasted sweet potatoes and a topping of buttery avocado.

NUTRITION

483kcal
Protein
29.5g
Fat
20.1g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2.1 ounces Lean Turkey Sausage

1 medium Sweet Potato

1 teaspoon Olive Oil

1 cup Fresh Spinach

0.25 medium Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender.

  • 3

    While potatoes roast, brown the turkey sausage in a non-stick skillet over medium heat until cooked through.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.