Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and savory smoked turkey, finished with a slice of buttery avocado.

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NUTRITION

407kcal
Protein
32.9g
Fat
26.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1/4 Avocado, sliced

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and fresh spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet and immediately reduce the heat to medium-low.

  • 5

    Gently move the eggs across the pan with a silicone spatula, cooking slowly to maintain a creamy texture.

  • 6

    Remove the skillet from the heat once the eggs are set but still look moist.

  • 7

    Transfer to a plate and top with the fresh avocado slices before serving.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and savory smoked turkey, finished with a slice of buttery avocado.

NUTRITION

407kcal
Protein
32.9g
Fat
26.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1/4 Avocado, sliced

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and fresh spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet and immediately reduce the heat to medium-low.

  • 5

    Gently move the eggs across the pan with a silicone spatula, cooking slowly to maintain a creamy texture.

  • 6

    Remove the skillet from the heat once the eggs are set but still look moist.

  • 7

    Transfer to a plate and top with the fresh avocado slices before serving.