Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served alongside fluffy quinoa and charred broccoli florets, finished with a bright and zesty lemon squeeze.

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NUTRITION

Protein

43.1g

Fat

10.9g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F for roasting the vegetables
2
Toss the broccoli florets with half of the olive oil, salt, and pepper on a parchment-lined baking sheet
3
Roast the broccoli for 15-20 minutes until the edges are crispy and slightly charred
4
Season the chicken breast with garlic powder, salt, and pepper then grill over medium-high heat for 6-7 minutes per side
5
Warm the pre-cooked quinoa in a small pan or microwave until fluffy
6
Place the quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli
7
Drizzle the remaining olive oil and the fresh lemon juice over the entire dish before serving