Name: Hearty Pork and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork loin; 0.5 cup Black beans; 0.5 cup Diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 clove Garlic; 0.5 tbsp Extra virgin olive oil; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Pork and Black Bean Chili

Tender pork loin chunks simmered with earthy black beans and aromatic spices in a rich, smoky tomato broth.

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NUTRITION

Protein

47.6g

Fat

15.3g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork loin

0.5 cup Black beans

0.5 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.5 tbsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

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PREPARATION

1
Heat olive oil in a large pot over medium-high heat.
2
Add the pork chunks and sear until browned on all sides.
3
Stir in the onion and bell pepper, sautéing until softened.
4
Add the garlic, chili powder, cumin, and smoked paprika, stirring for one minute until fragrant.
5
Pour in the diced tomatoes, black beans, and water.
6
Season with salt and pepper, then bring to a boil.
7
Reduce heat to low, cover, and simmer for 30 minutes until the pork is tender and the flavors meld.