High-Protein Chocolate Bread Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Bread Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Bread Pudding

Sprouted grain bread cubes soaked in a rich chocolate protein custard and baked until set, finished with a sprinkle of nutty hemp seeds.

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NUTRITION

361kcal
Protein
41g
Fat
7.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted Grain Bread

22 grams Chocolate Whey Protein Isolate

1/3 cup Liquid Egg Whites

1/4 cup Unsweetened Almond Milk

1 tablespoon Shelled Hemp Seeds

1 teaspoon Unsweetened Cacao Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin with a touch of coconut oil.

  • 2

    Slice the sprouted grain bread into uniform one-inch cubes and arrange them evenly in the prepared dish.

  • 3

    In a medium mixing bowl, whisk together the egg whites, chocolate protein powder, almond milk, cacao powder, and vanilla extract until the mixture is smooth and free of lumps.

  • 4

    Pour the chocolate custard over the bread cubes, using a spoon to gently press the bread down so every piece is thoroughly soaked.

  • 5

    Allow the dish to sit for about ten minutes so the bread can absorb the liquid, then sprinkle the hemp seeds over the top.

  • 6

    Bake for 20 to 25 minutes until the pudding has puffed up and the center is set but still tender.

  • 7

    Let it cool for a few minutes before serving to enjoy the warm, gooey texture.

High-Protein Chocolate Bread Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Bread Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Bread Pudding

Sprouted grain bread cubes soaked in a rich chocolate protein custard and baked until set, finished with a sprinkle of nutty hemp seeds.

NUTRITION

361kcal
Protein
41g
Fat
7.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted Grain Bread

22 grams Chocolate Whey Protein Isolate

1/3 cup Liquid Egg Whites

1/4 cup Unsweetened Almond Milk

1 tablespoon Shelled Hemp Seeds

1 teaspoon Unsweetened Cacao Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin with a touch of coconut oil.

  • 2

    Slice the sprouted grain bread into uniform one-inch cubes and arrange them evenly in the prepared dish.

  • 3

    In a medium mixing bowl, whisk together the egg whites, chocolate protein powder, almond milk, cacao powder, and vanilla extract until the mixture is smooth and free of lumps.

  • 4

    Pour the chocolate custard over the bread cubes, using a spoon to gently press the bread down so every piece is thoroughly soaked.

  • 5

    Allow the dish to sit for about ten minutes so the bread can absorb the liquid, then sprinkle the hemp seeds over the top.

  • 6

    Bake for 20 to 25 minutes until the pudding has puffed up and the center is set but still tender.

  • 7

    Let it cool for a few minutes before serving to enjoy the warm, gooey texture.