Name: High-Protein Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Cooked chicken breast; 0.25 cup Non-fat Greek yogurt; 1 oz Cream cheese; 2 tbsp Buffalo hot sauce; 0.25 cup Shredded mozzarella cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 cup Celery sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Buffalo Chicken Dip

Chicken breast shredded and baked in a creamy buffalo sauce with melted mozzarella, served with crunchy celery sticks for a satisfying kick.

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NUTRITION

Protein

48.7g

Fat

19.7g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Cooked chicken breast

0.25 cup Non-fat Greek yogurt

1 oz Cream cheese

2 tbsp Buffalo hot sauce

0.25 cup Shredded mozzarella cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 cup Celery sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the non-fat Greek yogurt, softened cream cheese, buffalo hot sauce, garlic powder, and onion powder until smooth.
3
Fold the shredded cooked chicken breast into the creamy mixture until evenly coated.
4
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded mozzarella cheese over the top of the dip.
6
Bake for 15-20 minutes, or until the cheese is melted and the edges are bubbling.
7
Remove from the oven and let it sit for 2 minutes before serving with fresh celery sticks.