Name: Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 0.5 cup plain non-fat Greek yogurt; 0.25 cup buffalo hot sauce; 1 oz shredded sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 cup celery sticks; 1 cup carrot sticks; 1 tbsp chopped green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip

Shredded chicken breast baked in a creamy, zesty buffalo sauce and topped with melted cheddar cheese for a satisfyingly spicy kick.

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NUTRITION

Protein

58.1g

Fat

15.3g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

0.5 cup plain non-fat Greek yogurt

0.25 cup buffalo hot sauce

1 oz shredded sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

1 cup celery sticks

1 cup carrot sticks

1 tbsp chopped green onions

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt, buffalo hot sauce, garlic powder, and onion powder until well incorporated.
3
Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.
4
Top the mixture with the shredded sharp cheddar cheese.
5
Bake for 15 to 20 minutes, or until the cheese is melted and bubbling.
6
Remove from the oven and garnish with the chopped green onions.
7
Serve immediately with celery and carrot sticks for dipping.