Sweet Berry Overnight Oats Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Berry Overnight Oats Bowl

YOUR SOLIN GENERATED RECIPE

Sweet Berry Overnight Oats Bowl

Creamy rolled oats and chia seeds soaked overnight in almond milk and Greek yogurt, topped with a vibrant burst of fresh berries and nutty almond butter.

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NUTRITION

486kcal
Protein
29.2g
Fat
17.5g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old-fashioned rolled oats

0.75 cup non-fat plain Greek yogurt

0.5 cup unsweetened almond milk

1 tbsp chia seeds

1 tsp pure maple syrup

0.25 tsp vanilla extract

0.13 tsp sea salt

0.5 cup fresh mixed berries

1 tbsp creamy almond butter

0.5 tsp ground cinnamon

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PREPARATION

  • 1

    In a glass jar or medium bowl, combine the rolled oats, Greek yogurt, almond milk, chia seeds, maple syrup, vanilla extract, sea salt, and ground cinnamon.

  • 2

    Stir the mixture thoroughly with a spoon until all ingredients are well incorporated and the oats are fully submerged.

  • 3

    Cover the container with a tight-fitting lid or plastic wrap and place it in the refrigerator for at least 6 hours, or ideally overnight, to allow the oats to soften and the chia seeds to expand.

  • 4

    The next morning, remove the lid and give the oats a quick stir to check the consistency; if it is too thick, add an extra tablespoon of almond milk to reach your desired texture.

  • 5

    Top the bowl with fresh mixed berries and a drizzle of creamy almond butter before serving chilled.

Sweet Berry Overnight Oats Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Berry Overnight Oats Bowl

YOUR SOLIN GENERATED RECIPE

Sweet Berry Overnight Oats Bowl

Creamy rolled oats and chia seeds soaked overnight in almond milk and Greek yogurt, topped with a vibrant burst of fresh berries and nutty almond butter.

NUTRITION

486kcal
Protein
29.2g
Fat
17.5g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old-fashioned rolled oats

0.75 cup non-fat plain Greek yogurt

0.5 cup unsweetened almond milk

1 tbsp chia seeds

1 tsp pure maple syrup

0.25 tsp vanilla extract

0.13 tsp sea salt

0.5 cup fresh mixed berries

1 tbsp creamy almond butter

0.5 tsp ground cinnamon

PREPARATION

  • 1

    In a glass jar or medium bowl, combine the rolled oats, Greek yogurt, almond milk, chia seeds, maple syrup, vanilla extract, sea salt, and ground cinnamon.

  • 2

    Stir the mixture thoroughly with a spoon until all ingredients are well incorporated and the oats are fully submerged.

  • 3

    Cover the container with a tight-fitting lid or plastic wrap and place it in the refrigerator for at least 6 hours, or ideally overnight, to allow the oats to soften and the chia seeds to expand.

  • 4

    The next morning, remove the lid and give the oats a quick stir to check the consistency; if it is too thick, add an extra tablespoon of almond milk to reach your desired texture.

  • 5

    Top the bowl with fresh mixed berries and a drizzle of creamy almond butter before serving chilled.