Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Seared Steak Quesadillas

Pan-seared strips of lean top sirloin folded into a crisp whole wheat tortilla with caramelized peppers and melted sharp cheddar.

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NUTRITION

553kcal
Protein
50.1g
Fat
26.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

1 medium Whole wheat tortilla

0.5 oz Sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Slice the steak into thin strips and season evenly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Thinly slice the red bell pepper and yellow onion into strips.

  • 3

    Heat the avocado oil in a large stainless steel or cast iron skillet over medium-high heat until shimmering.

  • 4

    Add the steak strips to the hot pan in a single layer and sear for 2-3 minutes until a brown crust forms, then remove from the pan and set aside.

  • 5

    In the same skillet, add the peppers and onions, sautéing for 4-5 minutes until they are tender and slightly charred.

  • 6

    Wipe the skillet clean with a paper towel and return to medium heat.

  • 7

    Place the tortilla in the skillet and sprinkle half of the cheese over one side.

  • 8

    Layer the seared steak and sautéed vegetables over the cheese, then top with the remaining cheese.

  • 9

    Fold the tortilla over the filling and press down with a spatula, cooking for 2-3 minutes per side until the tortilla is golden brown and the cheese is fully melted.

  • 10

    Remove from the heat, let rest for one minute, and slice into wedges.

Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Seared Steak Quesadillas

Pan-seared strips of lean top sirloin folded into a crisp whole wheat tortilla with caramelized peppers and melted sharp cheddar.

NUTRITION

553kcal
Protein
50.1g
Fat
26.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

1 medium Whole wheat tortilla

0.5 oz Sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Slice the steak into thin strips and season evenly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Thinly slice the red bell pepper and yellow onion into strips.

  • 3

    Heat the avocado oil in a large stainless steel or cast iron skillet over medium-high heat until shimmering.

  • 4

    Add the steak strips to the hot pan in a single layer and sear for 2-3 minutes until a brown crust forms, then remove from the pan and set aside.

  • 5

    In the same skillet, add the peppers and onions, sautéing for 4-5 minutes until they are tender and slightly charred.

  • 6

    Wipe the skillet clean with a paper towel and return to medium heat.

  • 7

    Place the tortilla in the skillet and sprinkle half of the cheese over one side.

  • 8

    Layer the seared steak and sautéed vegetables over the cheese, then top with the remaining cheese.

  • 9

    Fold the tortilla over the filling and press down with a spatula, cooking for 2-3 minutes per side until the tortilla is golden brown and the cheese is fully melted.

  • 10

    Remove from the heat, let rest for one minute, and slice into wedges.