Name: Creamy Vegan Protein Pudding with Chia and Pea Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Silken Tofu; 1 scoop Pea Protein Powder; 1 tbsp Chia Seeds; 1/2 cup Unsweetened Almond Milk; 1 tbsp Cocoa Powder; 1 tsp Maple Syrup; 1/4 cup Fresh Raspberries

Creamy Vegan Protein Pudding with Chia and Pea Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Chia and Pea Protein

Whipped silken tofu and pea protein blended with chia seeds and cocoa, chilled until set for a rich, velvety finish.

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NUTRITION

Protein

40.2g

Fat

13.2g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

175g Silken Tofu

1 scoop Pea Protein Powder

1 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Cocoa Powder

1 tsp Maple Syrup

1/4 cup Fresh Raspberries

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PREPARATION

1
Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.
2
Add the almond milk, pea protein powder, cocoa powder, and maple syrup to the blender.
3
Process on high until the mixture is completely smooth and no lumps of tofu remain.
4
Pour the mixture into a glass jar or bowl and stir in the chia seeds by hand until evenly distributed.
5
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the pudding.
6
Top with fresh raspberries just before serving for a bright, tart contrast.