Name: Seared Beef Strips with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Top Sirloin Steak; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Avocado Oil; 1 clove Garlic; 1 teaspoon Coconut Aminos

Seared Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Quinoa

Pan-seared sirloin strips and roasted broccoli served over a bed of fluffy quinoa with a splash of savory coconut aminos.

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NUTRITION

Protein

42.3g

Fat

16.7g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Top Sirloin Steak

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 clove Garlic

1 teaspoon Coconut Aminos

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the avocado oil and a pinch of salt and pepper.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly crisp.
4
While the broccoli roasts, slice the sirloin into thin, bite-sized strips.
5
Heat the remaining avocado oil in a large skillet over medium-high heat.
6
Add the beef strips to the hot pan and sear for 2-3 minutes per side until browned and juicy.
7
Stir in the minced garlic and coconut aminos during the last minute of cooking to glaze the beef.
8
Serve the seared beef and roasted broccoli over a bed of fluffy quinoa.