Beef and Spinach Scramble with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Scramble with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Scramble with Sweet Potato

Skillet-browned lean beef and tender sweet potato cubes scrambled with fresh eggs and spinach, finished with a pinch of sea salt and fragrant cracked black pepper.

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NUTRITION

395kcal
Protein
32.1g
Fat
14.7g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces 93% Lean Ground Beef

1 Large Egg

1/4 cup Egg Whites

150 grams Sweet Potato

2 cups Baby Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Peel and cube the sweet potato into small half-inch pieces.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 8 to 10 minutes until they are tender and golden.

  • 4

    Add the ground beef to the skillet and break it apart with a wooden spoon while cooking until no longer pink.

  • 5

    Stir in the baby spinach and cook for 1 to 2 minutes until just wilted.

  • 6

    Whisk the whole egg and egg whites together in a small bowl then pour the mixture into the skillet.

  • 7

    Gently scramble the mixture until the eggs are fully cooked through and fluffy.

  • 8

    Season with a pinch of sea salt and black pepper before serving immediately.

Beef and Spinach Scramble with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Scramble with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Scramble with Sweet Potato

Skillet-browned lean beef and tender sweet potato cubes scrambled with fresh eggs and spinach, finished with a pinch of sea salt and fragrant cracked black pepper.

NUTRITION

395kcal
Protein
32.1g
Fat
14.7g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces 93% Lean Ground Beef

1 Large Egg

1/4 cup Egg Whites

150 grams Sweet Potato

2 cups Baby Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Peel and cube the sweet potato into small half-inch pieces.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 8 to 10 minutes until they are tender and golden.

  • 4

    Add the ground beef to the skillet and break it apart with a wooden spoon while cooking until no longer pink.

  • 5

    Stir in the baby spinach and cook for 1 to 2 minutes until just wilted.

  • 6

    Whisk the whole egg and egg whites together in a small bowl then pour the mixture into the skillet.

  • 7

    Gently scramble the mixture until the eggs are fully cooked through and fluffy.

  • 8

    Season with a pinch of sea salt and black pepper before serving immediately.