Name: Blueberry Honey Baked Oatmeal with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 large Egg; 0.5 cup Egg whites; 0.5 cup Non-fat Greek yogurt; 2 tbsp Almond flour; 0.5 cup Fresh blueberries; 2 tsp Honey; 0.5 tsp Baking powder; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

Blueberry Honey Baked Oatmeal with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Honey Baked Oatmeal with Almonds

Rolled oats and almond flour baked into a fluffy, protein-packed cake bursting with juicy blueberries and a touch of golden honey.

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NUTRITION

Protein

40.7g

Fat

15.2g

Carbs

60.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 large Egg

0.5 cup Egg whites

0.5 cup Non-fat Greek yogurt

2 tbsp Almond flour

0.5 cup Fresh blueberries

2 tsp Honey

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly grease an 8-ounce oven-safe ramekin or small baking dish.
2
In a medium mixing bowl, whisk together the egg, egg whites, non-fat Greek yogurt, honey, and vanilla extract until the mixture is smooth.
3
Add the rolled oats, almond flour, baking powder, ground cinnamon, and sea salt to the wet ingredients and stir until fully incorporated.
4
Gently fold in half of the fresh blueberries, taking care not to crush them.
5
Pour the oatmeal batter into the prepared baking dish and scatter the remaining blueberries across the top.
6
Bake for 25 to 30 minutes, or until the center is set and the top is lightly golden brown.
7
Remove from the oven and let it cool for about 5 minutes to allow the texture to firm up before serving.