Roasted Sweet Potato and Kale Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Kale Hash

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Kale Hash

Sautéed ground turkey and roasted red sweet potatoes tossed with vibrant kale and topped with two perfectly jammy eggs for a satisfying start to your day.

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NUTRITION

363kcal
Protein
35.6g
Fat
16.4g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.25 cup red sweet potato

1 cup kale

1 large eggs

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced red sweet potato with half of the avocado oil and a pinch of sea salt on the baking sheet.

  • 3

    Roast the sweet potatoes for 15-20 minutes until they are tender and slightly caramelized on the edges.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large skillet over medium-high heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and season with sea salt, black pepper, smoked paprika, and garlic powder.

  • 6

    Cook the turkey until it is fully browned and no longer pink, approximately 7 minutes.

  • 7

    Add the chopped kale and roasted sweet potatoes to the skillet, stirring for 2-3 minutes until the kale is wilted and tender.

  • 8

    In a separate non-stick pan, fry the eggs to your desired doneness, keeping the yolks runny for extra richness.

  • 9

    Plate the turkey and potato hash in two bowls and top each with a fried egg before serving.

Roasted Sweet Potato and Kale Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Kale Hash

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Kale Hash

Sautéed ground turkey and roasted red sweet potatoes tossed with vibrant kale and topped with two perfectly jammy eggs for a satisfying start to your day.

NUTRITION

363kcal
Protein
35.6g
Fat
16.4g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.25 cup red sweet potato

1 cup kale

1 large eggs

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced red sweet potato with half of the avocado oil and a pinch of sea salt on the baking sheet.

  • 3

    Roast the sweet potatoes for 15-20 minutes until they are tender and slightly caramelized on the edges.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large skillet over medium-high heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and season with sea salt, black pepper, smoked paprika, and garlic powder.

  • 6

    Cook the turkey until it is fully browned and no longer pink, approximately 7 minutes.

  • 7

    Add the chopped kale and roasted sweet potatoes to the skillet, stirring for 2-3 minutes until the kale is wilted and tender.

  • 8

    In a separate non-stick pan, fry the eggs to your desired doneness, keeping the yolks runny for extra richness.

  • 9

    Plate the turkey and potato hash in two bowls and top each with a fried egg before serving.