Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and wilted spinach served with savory turkey sausage and sprouted grain toast topped with creamy avocado.

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NUTRITION

419kcal
Protein
32.9g
Fat
21.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, then serve immediately alongside the hot scramble.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and wilted spinach served with savory turkey sausage and sprouted grain toast topped with creamy avocado.

NUTRITION

419kcal
Protein
32.9g
Fat
21.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, then serve immediately alongside the hot scramble.