Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 3 tablespoons Sliced Almonds; 1.5 tablespoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

32.5g

Fat

11.8g

Carbs

57g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

3 tablespoons Sliced Almonds

1.5 tablespoons Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is smooth and the powder is fully incorporated.
2
Place the sliced almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are fragrant and lightly toasted.
3
Begin assembly by placing half of the protein-yogurt mixture into the bottom of a glass or bowl.
4
Top the yogurt layer with half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish the parfait by sprinkling the toasted almonds on top and drizzling with the honey for a touch of natural sweetness.