Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp Non-fat Greek Yogurt; 2 tbsp Chia Seeds; 0.5 scoop Chocolate Whey Protein Powder; 0.5 cup Unsweetened Almond Milk; 0.5 tbsp Unsweetened Cocoa Powder; 1 tbsp Almond Butter; 1 tsp Honey

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and chia seeds chilled into a thick, creamy pudding, finished with a dollop of almond butter for a velvety texture.

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NUTRITION

Protein

22.4g

Fat

18.6g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Non-fat Greek Yogurt

2 tbsp Chia Seeds

0.5 scoop Chocolate Whey Protein Powder

0.5 cup Unsweetened Almond Milk

0.5 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

1 tsp Honey

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PREPARATION

1
In a medium bowl or mason jar, whisk together the almond milk, Greek yogurt, and honey until smooth.
2
Sift in the chocolate protein powder and cocoa powder, whisking vigorously to remove any lumps.
3
Stir in the chia seeds until evenly distributed throughout the mixture.
4
Cover and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken.
5
Before serving, give the pudding a final stir and top with a swirl of almond butter.