Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon finished with a glossy ginger-garlic glaze, served over a bed of fluffy quinoa and vibrant steamed broccoli.

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NUTRITION

571kcal
Protein
42.1g
Fat
30.9g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Prepare the cooked quinoa by warming it through in a small saucepan until steaming and fluffy.

  • 2

    Whisk together the coconut aminos, raw honey, minced fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 3

    Season the salmon fillet evenly with sea salt and black pepper on both sides.

  • 4

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 5

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 6

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3 minutes while spooning it over the fish.

  • 7

    Steam the broccoli florets in a steamer basket for 5 minutes until they are tender-crisp and bright green.

  • 8

    Plate the quinoa and broccoli, top with the glazed salmon, drizzle with any remaining pan sauce, and garnish with sesame seeds.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon finished with a glossy ginger-garlic glaze, served over a bed of fluffy quinoa and vibrant steamed broccoli.

NUTRITION

571kcal
Protein
42.1g
Fat
30.9g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Prepare the cooked quinoa by warming it through in a small saucepan until steaming and fluffy.

  • 2

    Whisk together the coconut aminos, raw honey, minced fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 3

    Season the salmon fillet evenly with sea salt and black pepper on both sides.

  • 4

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 5

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 6

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3 minutes while spooning it over the fish.

  • 7

    Steam the broccoli florets in a steamer basket for 5 minutes until they are tender-crisp and bright green.

  • 8

    Plate the quinoa and broccoli, top with the glazed salmon, drizzle with any remaining pan sauce, and garnish with sesame seeds.