Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.2g

Fat

5.9g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Fresh Raspberries

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for two minutes until the texture becomes light and aerated.
3
Fold in the chia seeds to provide structure and extra nutrients.
4
Transfer the mousse into a serving bowl and refrigerate for at least 15 minutes to allow it to set.
5
Top with fresh raspberries and a drizzle of raw honey before serving.