Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled to juicy perfection, served with oven-roasted broccoli florets and fluffy quinoa for a satisfying crunch.

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NUTRITION

268kcal
Protein
30.7g
Fat
8.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, lemon juice, the remaining oil, salt, and pepper.

  • 4

    Grill the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook the quinoa according to package directions if not using pre-cooked portions.

  • 6

    Slice the chicken and serve alongside the roasted broccoli and fluffy quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled to juicy perfection, served with oven-roasted broccoli florets and fluffy quinoa for a satisfying crunch.

NUTRITION

268kcal
Protein
30.7g
Fat
8.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, lemon juice, the remaining oil, salt, and pepper.

  • 4

    Grill the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook the quinoa according to package directions if not using pre-cooked portions.

  • 6

    Slice the chicken and serve alongside the roasted broccoli and fluffy quinoa.