Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 100g Mixed Berries; 4g Chia Seeds; 1/2 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled into a light mousse, topped with juicy mixed berries and a sprinkle of chia seeds.

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NUTRITION

Protein

29.6g

Fat

2.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

100g Mixed Berries

4g Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Add the vanilla extract and whisk the mixture vigorously for two minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse into a chilled serving glass or bowl.
6
Top the mousse with the remaining berries and a sprinkle of chia seeds.
7
Refrigerate for at least 15 minutes to allow the mousse to set before serving.