Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

345kcal
Protein
39.3g
Fat
11.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

20 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and the vanilla whey protein isolate until the mixture is smooth and the powder is fully incorporated.

  • 2

    Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.

  • 3

    Add a layer of half the mixed berries on top of the yogurt layer.

  • 4

    Spoon the remaining yogurt mixture over the berries to create a second layer.

  • 5

    Top the parfait with the remaining berries and sprinkle the slivered almonds over the top for a toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

345kcal
Protein
39.3g
Fat
11.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

20 grams Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and the vanilla whey protein isolate until the mixture is smooth and the powder is fully incorporated.

  • 2

    Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.

  • 3

    Add a layer of half the mixed berries on top of the yogurt layer.

  • 4

    Spoon the remaining yogurt mixture over the berries to create a second layer.

  • 5

    Top the parfait with the remaining berries and sprinkle the slivered almonds over the top for a toasted crunch.