NUTRITION

SERVINGS

INGREDIENTS

3 oz chicken breast

1 cup green beans

1 cup zucchini

2 tbsp parmesan cheese

0.5 tbsp extra virgin olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Trim the ends of the green beans and slice the zucchini into half-inch thick half-moon shapes.

• 3

  Cut the chicken breast into one-inch bite-sized pieces to ensure even cooking with the vegetables.

• 4

  Place the chicken, green beans, and zucchini onto the baking sheet and drizzle with the extra virgin olive oil.

• 5

  Sprinkle the garlic powder, onion powder, sea salt, black pepper, and dried oregano over the ingredients.

• 6

  Toss everything thoroughly with your hands or tongs to ensure an even coating of oil and spices.

• 7

  Spread the mixture into a single layer and sprinkle the parmesan cheese evenly over the top.

• 8

  Roast for 18 to 20 minutes until the chicken is cooked through and the vegetables are tender with a golden crust.