Fluffy Scrambled Eggs with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Egg Whites

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Egg Whites

Whisked eggs and liquid egg whites soft-scrambled in a pan until they reach a light, pillowy texture infused with fresh chives.

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NUTRITION

153kcal
Protein
27.1g
Fat
3.0g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

0.5 large egg

0.9 cup liquid egg whites

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp garlic powder

1 tsp fresh chives

1 spray avocado oil

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PREPARATION

  • 1

    In a medium bowl, whisk the whole egg and liquid egg whites together until the mixture is frothy and well combined.

  • 2

    Season the egg mixture with sea salt, black pepper, and garlic powder, whisking again to distribute the spices.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with avocado oil spray.

  • 4

    Pour the egg mixture into the skillet and let it sit for about 30 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the outer edges toward the center to create large, soft curds.

  • 6

    Continue folding the eggs slowly until they are mostly set but still look slightly moist for a creamy finish.

  • 7

    Remove from heat immediately and garnish with chopped fresh chives before serving.

Fluffy Scrambled Eggs with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Egg Whites

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Egg Whites

Whisked eggs and liquid egg whites soft-scrambled in a pan until they reach a light, pillowy texture infused with fresh chives.

NUTRITION

153kcal
Protein
27.1g
Fat
3.0g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

0.5 large egg

0.9 cup liquid egg whites

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp garlic powder

1 tsp fresh chives

1 spray avocado oil

PREPARATION

  • 1

    In a medium bowl, whisk the whole egg and liquid egg whites together until the mixture is frothy and well combined.

  • 2

    Season the egg mixture with sea salt, black pepper, and garlic powder, whisking again to distribute the spices.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with avocado oil spray.

  • 4

    Pour the egg mixture into the skillet and let it sit for about 30 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the outer edges toward the center to create large, soft curds.

  • 6

    Continue folding the eggs slowly until they are mostly set but still look slightly moist for a creamy finish.

  • 7

    Remove from heat immediately and garnish with chopped fresh chives before serving.