Ground Chicken Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Chicken Sweet Potato Skillet

Sautéed ground chicken and tender sweet potato cubes tossed with vibrant peppers and spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

578kcal
Protein
52g
Fat
24.1g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

1 medium sweet potato

0.25 tbsp extra virgin olive oil

0.5 cup red onion

0.5 cup red bell pepper

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

  • 1

    Peel the sweet potato and cut it into small, uniform half-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are fork-tender and slightly caramelized.

  • 4

    Push the potatoes to the outer edges of the pan and add the ground chicken to the center, breaking it into small crumbles with a wooden spoon.

  • 5

    Incorporate the diced red onion and red bell pepper into the mixture, sautéing for another 5-6 minutes until the chicken is fully cooked and the vegetables are soft.

  • 6

    Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the entire skillet and stir well to coat all ingredients.

  • 7

    Add the baby spinach to the pan and fold gently for 1 minute until the leaves are just wilted.

  • 8

    Remove from heat and garnish with finely chopped fresh parsley before serving warm.

Ground Chicken Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Chicken Sweet Potato Skillet

Sautéed ground chicken and tender sweet potato cubes tossed with vibrant peppers and spinach for a savory, nutrient-dense skillet meal.

NUTRITION

578kcal
Protein
52g
Fat
24.1g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

1 medium sweet potato

0.25 tbsp extra virgin olive oil

0.5 cup red onion

0.5 cup red bell pepper

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

  • 1

    Peel the sweet potato and cut it into small, uniform half-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are fork-tender and slightly caramelized.

  • 4

    Push the potatoes to the outer edges of the pan and add the ground chicken to the center, breaking it into small crumbles with a wooden spoon.

  • 5

    Incorporate the diced red onion and red bell pepper into the mixture, sautéing for another 5-6 minutes until the chicken is fully cooked and the vegetables are soft.

  • 6

    Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the entire skillet and stir well to coat all ingredients.

  • 7

    Add the baby spinach to the pan and fold gently for 1 minute until the leaves are just wilted.

  • 8

    Remove from heat and garnish with finely chopped fresh parsley before serving warm.