Name: Sheet Pan Eggs and Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 3 slices turkey bacon; 1 cup bell peppers; 0.25 cup red onion; 1 cup baby spinach; 0.25 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs and Bacon

Oven-roasted turkey bacon and colorful bell peppers topped with sunny-side-up eggs for a vibrant, sizzle-filled morning meal.

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NUTRITION

Protein

42.9g

Fat

36.3g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

3 slices turkey bacon

1 cup bell peppers

0.25 cup red onion

1 cup baby spinach

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Place the turkey bacon slices on one side of the pan and the chopped bell peppers and red onions on the other.
3
Drizzle the vegetables with olive oil and sprinkle with sea salt and black pepper, tossing to coat evenly.
4
Roast in the oven for 10 minutes until the bacon begins to crisp and vegetables are tender.
5
Remove the pan and stir the baby spinach into the hot vegetables until slightly wilted.
6
Create four small wells in the vegetable mixture and carefully crack one egg into each space.
7
Return the pan to the oven for 5 to 7 minutes until the egg whites are set but the yolks remain runny.