Name: Slow Cooker Lemon Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup dry quinoa; 1 cup broccoli florets; 1 tsp olive oil; 0.5 cup low-sodium chicken broth; 2 tbsp lemon juice; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 slice lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Lemon Herb Chicken

Tender chicken breasts slow-cooked in a bright lemon-garlic sauce, served over fluffy quinoa with vibrant steamed broccoli for a zesty and satisfying finish.

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NUTRITION

Protein

55.4g

Fat

13.1g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup dry quinoa

1 cup broccoli florets

1 tsp olive oil

0.5 cup low-sodium chicken broth

2 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 slice lemon

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PREPARATION

1
Place the chicken breast in the bottom of the slow cooker.
2
In a small bowl, whisk together the chicken broth, lemon juice, minced garlic, olive oil, oregano, sea salt, and black pepper.
3
Pour the lemon-herb mixture over the chicken and top with the lemon slice.
4
Cover and cook on low for 4-5 hours or on high for 2-3 hours until the chicken is tender and cooked through.
5
While the chicken is cooking, rinse the quinoa and cook it in a small pot with water according to package directions.
6
Steam the broccoli florets until tender-crisp, about 5 minutes.
7
Serve the sliced chicken over the quinoa, drizzled with the remaining slow cooker juices, and accompanied by the steamed broccoli.