Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1.5 scoops Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein create a light, airy mousse topped with fresh berries and chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

75g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1.5 scoops Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Whisk the mixture vigorously with a hand whisk or an electric mixer for two minutes until it becomes light, fluffy, and aerated.
3
Gently fold in the chia seeds using a spatula and let the mixture sit for five minutes to allow the seeds to thicken the mousse.
4
Transfer the mousse into a chilled serving bowl.
5
Top with the fresh mixed berries and serve immediately for the best texture.