Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Fluffy eggs scrambled with creamy cottage cheese, lean turkey, and fresh spinach, served with toasted sprouted bread and buttery avocado.

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NUTRITION

485kcal
Protein
35.7g
Fat
27.7g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 oz Ground Turkey

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat and brown the ground turkey until fully cooked and no longer pink.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 4

    Reduce the heat to medium-low and pour the egg mixture into the skillet with the turkey and spinach.

  • 5

    Gently fold the eggs with a spatula until they are set but still moist and creamy.

  • 6

    Serve the scramble immediately with a slice of toasted sprouted grain bread and the fresh avocado slices.

Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Fluffy eggs scrambled with creamy cottage cheese, lean turkey, and fresh spinach, served with toasted sprouted bread and buttery avocado.

NUTRITION

485kcal
Protein
35.7g
Fat
27.7g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 oz Ground Turkey

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat and brown the ground turkey until fully cooked and no longer pink.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 4

    Reduce the heat to medium-low and pour the egg mixture into the skillet with the turkey and spinach.

  • 5

    Gently fold the eggs with a spatula until they are set but still moist and creamy.

  • 6

    Serve the scramble immediately with a slice of toasted sprouted grain bread and the fresh avocado slices.