Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 2 tbsp Sliced Almonds; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy berries and sliced almonds, finished with a satisfying crunch.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

2 tbsp Sliced Almonds

1 tbsp Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and well combined.
2
Wash and pat dry the fresh blueberries and raspberries.
3
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of blueberries and raspberries followed by half of the chia seeds.
5
Repeat the layers with the remaining yogurt mixture and berries.
6
Top the parfait with the sliced almonds and the remaining chia seeds for a toasted, nutty finish.