Name: Seared Salmon with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Salmon Fillet; 1 cup cubed Sweet Potato; 1 cup Asparagus; 1.5 teaspoons Olive Oil

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon fillet served with tender roasted sweet potato cubes and charred asparagus spears, finished with a squeeze of bright, zesty lemon.

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NUTRITION

Protein

44.2g

Fat

19.8g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 cup cubed Sweet Potato

1 cup Asparagus

1.5 teaspoons Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt then roast for 15 minutes.
3
Add the asparagus to the same tray drizzle with a bit more oil and roast for another 10 minutes until tender.
4
Season the salmon fillet with salt pepper and garlic powder.
5
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
6
Place the salmon skin-side down and sear for 4-5 minutes until the skin is crispy then flip and cook for another 3 minutes.
7
Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon juice.