Name: Herb-Roasted Chicken and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Yukon gold potato; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried rosemary; 0.5 tsp Garlic powder; 1 cup Green beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Potatoes

Oven-roasted chicken breast and golden potatoes seasoned with fragrant rosemary and garlic for a satisfying meal with a crisp, savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.9g

Fat

11.1g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Yukon gold potato

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Garlic powder

1 cup Green beans

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Dice the Yukon gold potato into 1/2-inch cubes and trim the ends off the fresh green beans.
3
Cut the chicken breast into even 1-inch pieces to ensure they cook at the same rate as the vegetables.
4
In a large mixing bowl, combine the chicken, potatoes, and green beans with the olive oil, sea salt, black pepper, dried rosemary, and garlic powder.
5
Toss the ingredients thoroughly until everything is evenly coated in the oil and spices.
6
Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded.
7
Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the potatoes are tender and golden.