Name: Classic Vanilla Bean French Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 2 large Eggs; 0.5 cup Liquid egg whites; 0.25 cup Unsweetened almond milk; 1 tsp Vanilla bean paste; 0.5 tsp Ground cinnamon; 0.5 cup Non-fat Greek yogurt; 1 tbsp Pure maple syrup; 1 tsp Ghee; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Vanilla Bean French Toast

Sautéed sprouted grain bread soaked in a fragrant vanilla bean custard, served with a dollop of creamy Greek yogurt and a drizzle of amber maple syrup.

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NUTRITION

Protein

58.4g

Fat

17.9g

Carbs

55.2g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

2 large Eggs

0.5 cup Liquid egg whites

0.25 cup Unsweetened almond milk

1 tsp Vanilla bean paste

0.5 tsp Ground cinnamon

0.5 cup Non-fat Greek yogurt

1 tbsp Pure maple syrup

1 tsp Ghee

0.25 tsp Sea salt

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PREPARATION

1
In a shallow bowl, whisk together the eggs, egg whites, almond milk, vanilla bean paste, cinnamon, and sea salt until well combined.
2
Heat a non-stick skillet over medium heat and melt the ghee, swirling to coat the surface.
3
Dip each slice of sprouted bread into the custard, allowing it to soak for about 30 seconds per side.
4
Place the soaked bread in the skillet and cook for 3-4 minutes per side until golden brown and slightly crisp.
5
Plate the French toast and top with a generous dollop of Greek yogurt.
6
Finish with a drizzle of maple syrup and serve immediately.