Name: Turkey and Provolone Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice sprouted grain bread; 7 ounce nitrate-free deli turkey breast; 1 slice provolone cheese; 1 tablespoon spicy brown mustard; 0.5 cup baby arugula; 2 slice tomato; 0.25 teaspoon black pepper; 0.25 teaspoon dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Provolone Sandwich

Toasted sprouted grain bread topped with high-quality deli turkey and melted provolone cheese, finished with crisp arugula and juicy tomato slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.5g

Fat

11.9g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

1 slice sprouted grain bread

7 ounce nitrate-free deli turkey breast

1 slice provolone cheese

1 tablespoon spicy brown mustard

0.5 cup baby arugula

2 slice tomato

0.25 teaspoon black pepper

0.25 teaspoon dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Toast the sprouted grain bread in a toaster or oven until golden brown and firm.
2
Spread the spicy brown mustard evenly across the surface of the toasted bread.
3
Layer the deli turkey breast high on the toast, folding the slices to create volume and texture.
4
Place the provolone cheese slice directly over the turkey.
5
Place the sandwich under a broiler for 1 to 2 minutes until the cheese is bubbly and melted.
6
Top the melted cheese with the fresh tomato slices and the baby arugula.
7
Season the top with black pepper and dried oregano before serving warm.