Hearty Lentil Bolognese with Pappardelle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lentil Bolognese with Pappardelle

YOUR SOLIN GENERATED RECIPE

Hearty Lentil Bolognese with Pappardelle

Aromatic mirepoix and earthy brown lentils simmered in a rich tomato sauce, served over tender red lentil pappardelle for a savory and protein-packed plant-based feast.

Try 7 days free, then $12.99 / mo.

NUTRITION

573kcal
Protein
43.3g
Fat
2.3g
Carbs
98.8g

SERVINGS

1 serving

INGREDIENTS

2 oz red lentil pappardelle

1 cup cooked brown lentils

0.5 cup tomato puree

0.25 cup yellow onion

0.25 cup carrot

0.25 cup celery

1 clove garlic

4 tbsp nutritional yeast

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup vegetable broth

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Finely dice the onion, carrot, and celery to create a classic mirepoix base.

  • 2

    In a non-stick pan over medium heat, sauté the diced vegetables with a splash of vegetable broth until softened and translucent.

  • 3

    Mince the garlic and add it to the pan, cooking for one minute until fragrant.

  • 4

    Stir in the cooked brown lentils, tomato puree, dried oregano, sea salt, and black pepper.

  • 5

    Simmer the sauce on low heat for 10 minutes, adding more broth if needed to reach a thick, saucy consistency.

  • 6

    While the sauce simmers, boil the red lentil pappardelle in salted water according to package directions until al dente.

  • 7

    Drain the pasta and toss it directly into the lentil bolognese sauce.

  • 8

    Stir in the nutritional yeast to add a savory, cheesy depth before serving hot.

Hearty Lentil Bolognese with Pappardelle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lentil Bolognese with Pappardelle

YOUR SOLIN GENERATED RECIPE

Hearty Lentil Bolognese with Pappardelle

Aromatic mirepoix and earthy brown lentils simmered in a rich tomato sauce, served over tender red lentil pappardelle for a savory and protein-packed plant-based feast.

NUTRITION

573kcal
Protein
43.3g
Fat
2.3g
Carbs
98.8g

SERVINGS

1 serving

INGREDIENTS

2 oz red lentil pappardelle

1 cup cooked brown lentils

0.5 cup tomato puree

0.25 cup yellow onion

0.25 cup carrot

0.25 cup celery

1 clove garlic

4 tbsp nutritional yeast

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup vegetable broth

PREPARATION

  • 1

    Finely dice the onion, carrot, and celery to create a classic mirepoix base.

  • 2

    In a non-stick pan over medium heat, sauté the diced vegetables with a splash of vegetable broth until softened and translucent.

  • 3

    Mince the garlic and add it to the pan, cooking for one minute until fragrant.

  • 4

    Stir in the cooked brown lentils, tomato puree, dried oregano, sea salt, and black pepper.

  • 5

    Simmer the sauce on low heat for 10 minutes, adding more broth if needed to reach a thick, saucy consistency.

  • 6

    While the sauce simmers, boil the red lentil pappardelle in salted water according to package directions until al dente.

  • 7

    Drain the pasta and toss it directly into the lentil bolognese sauce.

  • 8

    Stir in the nutritional yeast to add a savory, cheesy depth before serving hot.