Protein-Packed Classic Egg Drop Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Classic Egg Drop Soup

YOUR SOLIN GENERATED RECIPE

Protein-Packed Classic Egg Drop Soup

Tender chicken breast and silky ribbons of egg simmered in a savory, ginger-infused broth for a comforting and protein-packed meal.

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NUTRITION

407kcal
Protein
45.8g
Fat
16.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4 cups Low sodium chicken broth

4 oz Boneless skinless chicken breast

2 large Eggs

1 tbsp Arrowroot powder

1 tbsp Water

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

0.25 tsp Ground ginger

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp White pepper

2 stalks Green onions

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PREPARATION

  • 1

    Dice the chicken breast into very small, half-inch pieces to ensure they cook quickly and evenly.

  • 2

    In a large pot, combine the chicken broth, coconut aminos, ground ginger, garlic powder, sea salt, and white pepper.

  • 3

    Bring the mixture to a gentle boil over medium-high heat, then carefully add the diced chicken pieces.

  • 4

    Reduce the heat to medium and simmer for approximately 5 minutes until the chicken is fully cooked through and opaque.

  • 5

    In a small bowl, whisk the arrowroot powder and water together until no lumps remain to create a smooth slurry.

  • 6

    Slowly stir the slurry into the simmering soup and continue to cook for 1-2 minutes until the liquid thickens slightly.

  • 7

    In another small bowl, lightly beat the eggs with a fork until the yolks and whites are just combined.

  • 8

    Using a spoon, stir the soup in a circular motion to create a slow whirlpool, then slowly drizzle the beaten eggs into the broth to form delicate ribbons.

  • 9

    Remove the pot from the heat immediately and stir in the toasted sesame oil for aromatic depth.

  • 10

    Garnish the soup with thinly sliced green onions and serve while hot.

Protein-Packed Classic Egg Drop Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Classic Egg Drop Soup

YOUR SOLIN GENERATED RECIPE

Protein-Packed Classic Egg Drop Soup

Tender chicken breast and silky ribbons of egg simmered in a savory, ginger-infused broth for a comforting and protein-packed meal.

NUTRITION

407kcal
Protein
45.8g
Fat
16.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4 cups Low sodium chicken broth

4 oz Boneless skinless chicken breast

2 large Eggs

1 tbsp Arrowroot powder

1 tbsp Water

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

0.25 tsp Ground ginger

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp White pepper

2 stalks Green onions

PREPARATION

  • 1

    Dice the chicken breast into very small, half-inch pieces to ensure they cook quickly and evenly.

  • 2

    In a large pot, combine the chicken broth, coconut aminos, ground ginger, garlic powder, sea salt, and white pepper.

  • 3

    Bring the mixture to a gentle boil over medium-high heat, then carefully add the diced chicken pieces.

  • 4

    Reduce the heat to medium and simmer for approximately 5 minutes until the chicken is fully cooked through and opaque.

  • 5

    In a small bowl, whisk the arrowroot powder and water together until no lumps remain to create a smooth slurry.

  • 6

    Slowly stir the slurry into the simmering soup and continue to cook for 1-2 minutes until the liquid thickens slightly.

  • 7

    In another small bowl, lightly beat the eggs with a fork until the yolks and whites are just combined.

  • 8

    Using a spoon, stir the soup in a circular motion to create a slow whirlpool, then slowly drizzle the beaten eggs into the broth to form delicate ribbons.

  • 9

    Remove the pot from the heat immediately and stir in the toasted sesame oil for aromatic depth.

  • 10

    Garnish the soup with thinly sliced green onions and serve while hot.