High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat flatbread topped with succulent grilled chicken and sharp red onions, finished with a drizzle of smoky BBQ sauce for a bold flavor profile.

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NUTRITION

516kcal
Protein
54.7g
Fat
9.1g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup whole wheat flour

0.5 tsp baking powder

0.25 tsp sea salt

3 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup red onion

0.25 cup part-skim mozzarella cheese

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, whole wheat flour, baking powder, and sea salt until a dough ball forms.

  • 3

    Transfer the dough to a lightly floured surface and knead for 2 minutes, then roll it out into a 1/4-inch thick circle.

  • 4

    Spread 1 tablespoon of the BBQ sauce evenly over the dough, leaving a half-inch border for the crust.

  • 5

    Top the pizza with the shredded chicken breast, thinly sliced red onions, and shredded mozzarella cheese.

  • 6

    Bake for 12 to 15 minutes until the crust is golden brown and the cheese is perfectly melted and bubbly.

  • 7

    Drizzle the remaining BBQ sauce over the top and garnish with fresh cilantro before slicing into wedges.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat flatbread topped with succulent grilled chicken and sharp red onions, finished with a drizzle of smoky BBQ sauce for a bold flavor profile.

NUTRITION

516kcal
Protein
54.7g
Fat
9.1g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup whole wheat flour

0.5 tsp baking powder

0.25 tsp sea salt

3 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup red onion

0.25 cup part-skim mozzarella cheese

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, whole wheat flour, baking powder, and sea salt until a dough ball forms.

  • 3

    Transfer the dough to a lightly floured surface and knead for 2 minutes, then roll it out into a 1/4-inch thick circle.

  • 4

    Spread 1 tablespoon of the BBQ sauce evenly over the dough, leaving a half-inch border for the crust.

  • 5

    Top the pizza with the shredded chicken breast, thinly sliced red onions, and shredded mozzarella cheese.

  • 6

    Bake for 12 to 15 minutes until the crust is golden brown and the cheese is perfectly melted and bubbly.

  • 7

    Drizzle the remaining BBQ sauce over the top and garnish with fresh cilantro before slicing into wedges.