Chocolate Chip Protein Waffles with Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chip Protein Waffles with Sausage

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Protein Waffles with Sausage

Waffle-iron cooked protein batter studded with melted chocolate chips, served alongside pan-seared savory turkey sausage for a golden breakfast.

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NUTRITION

449kcal
Protein
45.9g
Fat
13.6g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Protein pancake mix

0.5 cup Liquid egg whites

0.25 cup Nonfat plain Greek yogurt

0.75 tbsp Mini semi-sweet chocolate chips

2 links Turkey sausage

1 tsp Pure maple syrup

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

  • 1

    Preheat your waffle iron and lightly coat with non-stick cooking spray.

  • 2

    In a medium mixing bowl, whisk together the protein pancake mix, liquid egg whites, Greek yogurt, cinnamon, and vanilla extract until the batter is smooth.

  • 3

    Gently fold the mini chocolate chips into the batter using a spatula.

  • 4

    Pour the batter into the center of the hot waffle iron and cook until the waffles are golden brown and crisp.

  • 5

    While the waffles are cooking, place the turkey sausage links in a skillet over medium heat and sear until they are warmed through and browned on the outside.

  • 6

    Serve the hot chocolate chip waffles immediately with the savory sausage links and a drizzle of pure maple syrup.

Chocolate Chip Protein Waffles with Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chip Protein Waffles with Sausage

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Protein Waffles with Sausage

Waffle-iron cooked protein batter studded with melted chocolate chips, served alongside pan-seared savory turkey sausage for a golden breakfast.

NUTRITION

449kcal
Protein
45.9g
Fat
13.6g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Protein pancake mix

0.5 cup Liquid egg whites

0.25 cup Nonfat plain Greek yogurt

0.75 tbsp Mini semi-sweet chocolate chips

2 links Turkey sausage

1 tsp Pure maple syrup

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

PREPARATION

  • 1

    Preheat your waffle iron and lightly coat with non-stick cooking spray.

  • 2

    In a medium mixing bowl, whisk together the protein pancake mix, liquid egg whites, Greek yogurt, cinnamon, and vanilla extract until the batter is smooth.

  • 3

    Gently fold the mini chocolate chips into the batter using a spatula.

  • 4

    Pour the batter into the center of the hot waffle iron and cook until the waffles are golden brown and crisp.

  • 5

    While the waffles are cooking, place the turkey sausage links in a skillet over medium heat and sear until they are warmed through and browned on the outside.

  • 6

    Serve the hot chocolate chip waffles immediately with the savory sausage links and a drizzle of pure maple syrup.