NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

1 oz Chickpea pasta

0.5 cup Tomato puree

0.25 tbsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

2 leaves Fresh basil

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium heat.

• 3

  Add the diced yellow onion to the skillet and sauté for 3-4 minutes until translucent, then add the minced garlic and cook for another 30 seconds until fragrant.

• 4

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

• 5

  Stir in the tomato puree, sea salt, black pepper, and dried oregano, then reduce heat to low and simmer for 5-7 minutes to allow flavors to meld.

• 6

  Drain the pasta and add it directly to the skillet with the sauce, tossing gently to coat every noodle.

• 7

  Serve immediately, garnished with torn fresh basil leaves for a bright finish.