Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

383kcal
Protein
35.4g
Fat
17.3g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1.8 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk eggs and cottage cheese in a small bowl until well combined.

  • 2

    Chop the smoked turkey into small cubes and set aside.

  • 3

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 4

    Add the turkey and spinach to the pan, sautéing until the spinach is wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently with a heat-resistant spatula, cooking until the eggs are just set and creamy.

  • 7

    Serve the scramble immediately with a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a slice of toasted sprouted grain bread.

NUTRITION

383kcal
Protein
35.4g
Fat
17.3g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1.8 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk eggs and cottage cheese in a small bowl until well combined.

  • 2

    Chop the smoked turkey into small cubes and set aside.

  • 3

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 4

    Add the turkey and spinach to the pan, sautéing until the spinach is wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently with a heat-resistant spatula, cooking until the eggs are just set and creamy.

  • 7

    Serve the scramble immediately with a slice of toasted sprouted grain bread.