Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A skillet-scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, topped with sliced avocado for a creamy finish.

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NUTRITION

397kcal
Protein
35.4g
Fat
24.4g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

70g Turkey Breakfast Sausage

60g Fresh Baby Spinach

70g Sliced Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and cook for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the freshly sliced avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A skillet-scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, topped with sliced avocado for a creamy finish.

NUTRITION

397kcal
Protein
35.4g
Fat
24.4g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

70g Turkey Breakfast Sausage

60g Fresh Baby Spinach

70g Sliced Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and cook for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the freshly sliced avocado.