Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.66 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein isolate chilled until set, finished with a sprinkle of chia seeds for a velvety texture.

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NUTRITION

Protein

42g

Fat

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.66 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt, chocolate protein powder, and cocoa powder.
2
Whisk the ingredients vigorously until the mixture is completely smooth and no clumps remain.
3
Stir in the chia seeds and add a drop of liquid stevia if you prefer a sweeter taste.
4
Transfer the pudding into a serving bowl and refrigerate for at least 30 minutes to allow the texture to thicken.
5
Serve chilled as a protein-packed treat.