Buffalo Blue Cheese Burgers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Blue Cheese Burgers

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Burgers

Pan-seared ground turkey patties infused with zesty buffalo sauce and creamy blue cheese crumbles, served in crisp butter lettuce wraps for a refreshing crunch.

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NUTRITION

548kcal
Protein
50.0g
Fat
35.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

1 oz Blue cheese crumbles

1 tbsp Buffalo hot sauce

0.5 tbsp Avocado oil

2 large Butter lettuce leaves

0.25 cup Red onion

0.25 cup Celery

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a medium mixing bowl, combine the ground turkey, finely diced celery, garlic powder, sea salt, black pepper, and buffalo hot sauce.

  • 2

    Gently fold in the blue cheese crumbles, being careful not to over-mix so the cheese stays in distinct pockets.

  • 3

    Form the turkey mixture into two equal-sized patties, pressing a small indentation in the center of each to ensure even cooking.

  • 4

    Heat the avocado oil in a cast-iron skillet or non-stick pan over medium-high heat until shimmering.

  • 5

    Place the patties in the skillet and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F and the exterior is golden brown.

  • 6

    While the burgers cook, thinly slice the red onion and wash the butter lettuce leaves.

  • 7

    Place each cooked patty into a butter lettuce leaf and top with the sliced red onion and an additional drizzle of buffalo sauce if desired.

Buffalo Blue Cheese Burgers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Blue Cheese Burgers

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Burgers

Pan-seared ground turkey patties infused with zesty buffalo sauce and creamy blue cheese crumbles, served in crisp butter lettuce wraps for a refreshing crunch.

NUTRITION

548kcal
Protein
50.0g
Fat
35.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

1 oz Blue cheese crumbles

1 tbsp Buffalo hot sauce

0.5 tbsp Avocado oil

2 large Butter lettuce leaves

0.25 cup Red onion

0.25 cup Celery

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a medium mixing bowl, combine the ground turkey, finely diced celery, garlic powder, sea salt, black pepper, and buffalo hot sauce.

  • 2

    Gently fold in the blue cheese crumbles, being careful not to over-mix so the cheese stays in distinct pockets.

  • 3

    Form the turkey mixture into two equal-sized patties, pressing a small indentation in the center of each to ensure even cooking.

  • 4

    Heat the avocado oil in a cast-iron skillet or non-stick pan over medium-high heat until shimmering.

  • 5

    Place the patties in the skillet and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F and the exterior is golden brown.

  • 6

    While the burgers cook, thinly slice the red onion and wash the butter lettuce leaves.

  • 7

    Place each cooked patty into a butter lettuce leaf and top with the sliced red onion and an additional drizzle of buffalo sauce if desired.